Questions, answered
Which angle should I start with?
Start at 25°, the lowest setting. Hold a gentle stretch for 30–60 seconds and move up an angle when it feels easy. If 25° feels like a lot at first, lean less, keep your knees soft or rest a hand on a wall. Never push into pain.
Do I need to wear shoes?
For standing stretches, yes. The grip is coarse, like fine sandpaper. It's great for traction but rough on bare feet. Socks are fine when you use it as a desk footrest.
How much weight can it hold?
Up to 300 lb. It's made from 10 layers of birch with a reinforced metal hinge and non-slip foam feet.
Will it slide on my floor?
Foam pads on the bottom help keep it in place on wood, tile and laminate floors, and the board stays put when you step on it.
Can I use it after an injury?
A slant board is a stretching tool, not a medical device. If you're recovering from an injury or surgery, ask your doctor or physical therapist which stretches and angles are right for you.
Why buy the 2-Pack?
Keep one at home and one at work, or get one each for you and a partner. The 2-Pack is about $10 less than buying 2 boards separately.
How fast is shipping, and can I return it?
Shipping is free in the US and most orders arrive in 3–5 business days. If it's not right for you, return it within 30 days of delivery for a refund. See our return policy.